Are you completely new to yoga and looking where to get started? These beginner yoga poses are a great place to start your own yoga practice. Asana is described as posture. Practicing Asana should be steady, comfortable, and relaxed. If you’re a yoga instructor looking for more information on Asana, check out some of these great asanas yoga resources to help you in your practice of Asana. The first one below is the basic asanas.